A few years ago, I made a huge decision to get rid of the sofa.
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Sitting is not inherently bad. The problem is how long you sit for a day. You shouldn't sit in a chair for the entire 8-hour shift. Even four hours before and after lunch break may be too long.
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Although it's good to run in the morning and stay active in the evening, this doesn't counteract the effect of sitting for long periods of time.
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Keeping your eyes level with pedestrians means it's easier to chat or notice what's happening.Multitask processing is easier.
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Standing is not everything. Ergonomic expert Alan Hedge told Times that standing at work can be tiring and put a lot of pressure on the circulatory system.
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You can also get the benefit of standing, as you know, without a corner standing desk.