Rising desks are a hot trend these days. A standing desk is a desk that can be adjusted in height for home and office use. As people become more concerned about their health and comfort, this table was born to relieve sitting (aka "sedentary disease").
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Research has linked prolonged sitting (also known as "sedentary disease") to a higher risk of a range of problems, including hemorrhoids, high blood pressure, diabetes, cancer and premature death. But that doesn't mean you should stand all day.
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1. Is a white standing desk worth it?
Adjustable height desks are great for mental health.
In a seven-week study, clients who used horizontal flexible desks were said to experience less stress and weakness than those who insisted on sitting.
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2. What are the benefits of using a standing desk?
While standing instead of sitting probably won't lead to weight loss, it's still been shown to help control blood sugar faster after a meal and reduce the likelihood of back or shoulder pain.
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3. Any research to prove that adjustable desks are a good choice?
The good news is that they found evidence that standing desks do change employee behavior, reducing sedentary behavior. Significantly decreased sitting time and increased standing time 76% and 89% of the time, respectively.
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4. How much space do you have?
And don't just profit from the parade it's doing. Except using almost doors, stairwells and places of communication that the box has to go through. It's fine for your calculated rendezvous crack, but if you can't fix it while walking on the third floor, you'll be in trouble.
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