Is standing better than sitting?
Sedentary has a bad reputation as office work has become increasingly sedentary over the past few decades, which has contributed to the overall prevalence of sedentary.
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In fact, there is a time and place for standing and sitting. The key is to find the best of both worlds: an ergonomic, easily adjustable height desk that encourages you to get the best of both worlds.
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Are standing desks good for low back pain?
Yes. For office workers, sitting at a desk is often the source of low back pain. Research shows that standing desks are a measure that can help reduce chronic low back pain over time.https://www.fezibo.com/collections/electric-standing-desk
Switching between sitting and standing positions guarantees a change in posture that reduces inactivity and allows you to move naturally to the most comfortable position. Indeed, our bodies work best when we can switch positions when joint pain or muscle fatigue prompts us.
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