Benefits of Standing Desks
Switching to a height adjustable desk can be helpful for just about anyone, and these are some of the reasons why.

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1. Improved Posture

Standing allows you to achieve better posture, mitigating muscle aches and strains that can distract you from getting into a productive workflow.

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electric desk
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2. Decreased Stress Levels

Muscle tension can lead to headaches and insomnia, which can cause or exacerbate stress. Using an electric desk to alleviate being slumped in a chair for hours improves not only your actual work performance and experience but also your life outside the workplace.

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3. Decreased Chance of Type 2 Diabetes

Standing reduces the harmful effects of blood sugar and fat metabolism, which directly affects an individual's risk of diabetes. One study published in Diabetes Care found that breaking up prolonged sitting reduced glucose, insulin, and NEFA responses in women at risk of type 2 diabetes.

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