With all the conveniences built into our modern lifestyles, it can be challenging to get the amount of daily activity your body needs to function at its best. Add to this the dramatic shift in the workforce over the past 50 years from jobs that require activity and mobility throughout the day to jobs that require long hours at a desk with little physical activity, and it's easy to see why sedentary has become public enemy number one. With more than 80 percent of the U.S. workforce now in sedentary jobs, we must find ways to be more active throughout the workday.
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The use of sit stand desk,on the other hand, can effectively reduce the inactive state of workers.